Jasmine Green Tea - Benefits, Flavor and Brewing

Jasmine green tea is one of the most treasured teas in the world—a gentle marriage of fresh, grassy green tea leaves and the sweet perfume of jasmine blossoms.
It is more than just a drink; it is an experience for the senses, a tradition shaped over centuries, and a ritual that can transform a simple tea break into a mindful moment.

In this guide, you’ll discover exactly what jasmine green tea is, the artistry behind its scenting process, what makes its flavor unique, its caffeine level, wellness benefits, and how to brew the perfect cup. We’ll also share why choosing organic jasmine green tea brings you closer to nature and to the true heart of this floral classic.

What Is Jasmine Green Tea?

At its heart, jasmine green tea is green tea infused with the natural scent of jasmine flowers.
The base tea is typically a premium green tea grown in regions like Fujian Province, China, where tea gardens have perfected this craft for generations. These leaves are known for their vibrant green color, fresh aroma, and gentle taste.

The magic lies in how the floral fragrance is added—not through artificial flavors, but through a time-honored scenting process that allows the blossoms’ natural perfume to merge seamlessly with the tea leaves.

How Jasmine Green Tea Is Made

Producing jasmine green tea is a delicate and labor-intensive art. The process involves skill, patience, and timing to ensure that both the tea and the flowers express their full character.

1. Spring Harvest of Green Tea Leaves
   In early spring, young, tender green tea leaves are carefully plucked by hand. These are lightly steamed or pan-fired to halt oxidation, preserving their bright green color and fresh, grassy taste.
2. Summer Harvest of Jasmine Blossoms
   Jasmine flowers are gathered when they are still in bud form, often early in the morning when their fragrance is locked inside. The magic happens in the evening—when the buds open, releasing their sweet, heady aroma.
3. Layering & Overnight Scenting
   The freshly picked jasmine blossoms are layered over the green tea leaves. Overnight, the flowers bloom fully, and the tea absorbs their perfume.
   For high-grade jasmine teas, this scenting process is repeated multiple times over several nights for a deeper, more lasting aroma.
4. Removing the Flowers
   Once the tea has fully absorbed the fragrance, the blossoms are removed to prevent any bitterness. In some blends, a few dried flowers are left for beauty and visual appeal.
5. Final Drying
   The tea is gently dried to preserve its fragrance until it reaches your cup.

This entire process can take weeks, and the result is a tea that smells and tastes like a walk through a jasmine garden at dusk.

Flavor & Aroma: A Sensory Experience

The beauty of jasmine green tea lies in its balance—the freshness of green tea lifted by the sweetness of jasmine.

• Aroma: Sweet, floral, and calming—evoking warm summer evenings.
• Taste: Smooth, slightly sweet, with hints of honey and fresh herbs from the green tea.
• Mouthfeel: Clean, light, and refreshing, with a gentle lingering floral finish.

Because the scent is natural and absorbed directly from the flowers, the flavor is never cloying or artificial—it’s subtle, elegant, and timeless.

Caffeine Content: Gentle Energy

Jasmine green tea contains 25–50 mg of caffeine per cup, depending on the tea variety and brewing method.
This makes it a softer choice than coffee, providing energy without overstimulation.

• Perfect for a morning start when you want focus without jitters.
• Ideal for a midday lift that won’t disrupt your evening rest.
• Can be enjoyed in the evening by those who are less sensitive to caffeine.

If you prefer to limit caffeine, simply reduce the steeping time or opt for a naturally low-caffeine green tea base.

Health Benefits of Jasmine Green Tea

While the jasmine blossoms contribute to the soothing sensory experience, the green tea base is rich in antioxidants and health-supporting compounds.

• Antioxidant Support – Green tea catechins such as EGCG help combat oxidative stress and support overall wellness.
• Mood Enhancement – The scent of jasmine is linked to relaxation, reduced anxiety, and improved mood.
• Focus & Clarity – The combination of caffeine and L-theanine in green tea promotes calm alertness and sustained concentration.
• Digestive Comfort – Traditionally enjoyed after meals to support digestion and refresh the palate.

How to Brew Jasmine Green Tea Perfectly

Jasmine green tea is delicate, and proper brewing ensures that its floral notes shine without bitterness.

Brewing Steps:

1. Water Temperature: Heat fresh, filtered water to 70–80 °C (160–180 °F).
2. Tea Quantity: Use 2–3 g (about 1 teaspoon) per 200 ml cup.
3. Steeping Time: 2–3 minutes for a smooth, floral infusion.
4. Multiple Infusions: Quality leaves can be steeped 2–3 times, revealing different layers of aroma and taste with each cup.

Tip: Avoid boiling water—too much heat can burn the leaves and overpower the gentle floral aroma.

Cultural Heritage of Jasmine Green Tea

Jasmine green tea has been a part of Chinese tea culture for over 1,000 years.
During the Ming Dynasty, scented teas became a sign of refinement, and jasmine stood out as a symbol of beauty and hospitality.

Serving jasmine tea remains a warm gesture in many Chinese homes—offered to guests as a way to welcome, comfort, and connect.

Why Choose Organic Jasmine Green Tea

At Ritua Tea, we believe purity matters.
Our organic jasmine green tea is:

• Hand-picked for exceptional taste and aroma.
• Sustainably sourced to protect both the environment and the livelihoods of tea-growing communities.
• Naturally scented with real jasmine blossoms—never artificial additives.

Choosing organic ensures that your cup is free from harmful chemicals and true to its traditional roots.

Final Sip

Jasmine green tea is a bridge between nature, tradition, and self-care.
From the moment the leaves are plucked to the final bloom of the jasmine blossoms, each step in its creation is guided by patience and artistry.

Whether you drink it for its gentle caffeine, its antioxidant-rich profile, or simply for the pleasure of its floral aroma, jasmine green tea is a reminder that small, mindful moments can be the most rewarding part of your day.